Business, Events, Family, Health

F45 Training to hold grand opening on THE AVENUE at White Marsh in March

NOTTINGHAM, MD—A new fitness center will soon be opening in the White Marsh area.

THE AVENUE at White Marsh has announced that F45 Training will hold a grand opening on Saturday, March 2, 2024.

F45 training combines elements of high-intensity interval training, circuit training, and functional strength movements to provide an effective and efficient workout accessible to any fitness level.

“Whether it’s day 1 or day 1000 of your fitness journey. F45 Members work out together in a team training environment led by our trainers with the workouts designed to be modified to suit individual needs and abilities,” reads a statement on the F45 website. “F45 emphasizes community, dynamic workouts, and a supportive team environment for achieving anyone’s fitness goals.”

Additional information is available at

More in the video below.

Please follow and like us: